Have you ever felt like your quiet nature holds you back in a loud world? As an introvert, I used to think that being reserved meant I’d struggle to connect or stand out. But over time, I realised that introversion can actually be a strength, it just requires a different approach.

I’m Fiona, and I’m the kind of person who enjoys quiet corners, long hours in cafés, and time with a good book. I love spending time with people too, but after a few hours of meetings or group discussions, my energy feels drained. It’s not that I don’t enjoy others’ company; it’s simply how I recharge. Accepting that was a big step, but it didn’t mean life suddenly became easier. There are still moments in work meetings, collaborations, or networking events, where staying quiet can mean staying unseen.

In this talk, I’ll share my journey of learning how to navigate those moments, build genuine connections, and communicate with confidence without pretending to be someone I’m not. Because in the end, thriving at work and in life isn’t about changing who you are, it’s about finding your own way to connect, contribute, and be heard.

Special thanks to Clockwise, Firefox, Genio, IMA, Mindful Design, Parallax, Stac, Tetra Logical, With Jack, and WRK Digital for supporting this talk.